Charred Broccoli Beef

ALLRECIPES
16Ingredients
44Minutes
370Calories

Ingredients

US|METRIC
  • 1 pound skirt steak (cut in half across the grain)
  • kosher salt
  • freshly ground black pepper
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1/4 cup oyster sauce
  • 3 tablespoons dry sherry
  • 1 tablespoon soy sauce (or more to taste)
  • 2 teaspoons ketchup
  • 1/2 cup chicken broth
  • 1 1/2 teaspoons cornstarch (or more to taste)
  • 1 pound broccoli florets (bite-size)
  • 1 tablespoon vegetable oil
  • 2 teaspoons vegetable oil
  • 3 cloves minced garlic
  • 1 pinch cayenne pepper
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    NutritionView More

    370Calories
    Sodium47% DV1130mg
    Fat34% DV22g
    Protein57% DV29g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories370Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat0g
    Cholesterol65mg22%
    Sodium1130mg47%
    Potassium850mg24%
    Protein29g57%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A15%
    Vitamin C170%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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