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Ingredients
US|METRIC
6 SERVINGS
- 1 cup pearled farro (6 ounces)
- 1 cup apple cider (fresh)
- 2 bay leaves
- kosher salt
- freshly ground black pepper
- 1/2 cup olive oil (good)
- 1/4 cup freshly squeezed lemon juice
- 1/2 cup roasted, salted pistachios (whole or chopped)
- 1 cup chopped fresh parsley (roughly)
- 1 cup fresh mint leaves (roughly chopped)
- 1 cup cherry tomatoes (halved through the stem)
- 3 cups sliced radishes (thinly, 2 to 3 radishes)
- 2 cups baby arugula
- 1/2 cup Parmesan cheese (shaved Italian)
- flaked sea salt (such as Maldon)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol5mg2% |
Sodium450mg19% |
Potassium430mg12% |
Protein10g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A30% |
Vitamin C40% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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