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Chargrilled Corn And Lima Bean Salad With Mango And Mojo Criollo
SBS11Ingredients
65Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 380 grams lima beans (dried)
- 4 corn husks (cobs, removed)
- 80 mL olive oil
- 4 red chillies (long, cut into julienne)
- 4 mangoes (cut into 2 cm cubes)
- 1 cup coriander leaves
- 5 garlic cloves
- 3 oranges (juiced)
- 1 lime (juiced)
- 1 white onion (finely chopped)
- 60 mL olive oil
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium1240mg35% |
| Protein11g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber17g68% |
| Sugars35g |
| Vitamin A50% |
| Vitamin C300% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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