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Chargrilled Capsicum And Eggplant Terrine
QUITE GOOD FOOD12Ingredients
80Minutes
370Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 eggplant (small or 1 large, aubergine)
- 4 Tbsp. olive oil (or spray oil)
- 3 zucchini (courgettes)
- 2 capsicums (chargrilled, red peppers - I used the kind that come in a jar, or you can chargrill your own)
- 2 cups raw cashews (soaked overnight or for at least six hours)
- 4 Tbsp. coconut oil (melted if solid)
- 2 Tbsp. apple cider vinegar (or wine vinegar or lemon juice)
- 2 Tbsp. water
- 2 garlic cloves
- 1 cup fresh basil leaves
- 1/2 tsp. salt
- black pepper (to taste)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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