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Chargrilled Broccoli And Spaghetti With Lemon And Basil Pesto
THE CIRCUS GARDENER'S KITCHEN8Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams purple sprouting broccoli
- 100 mL extra-virgin olive oil (plus extra for chargrilling)
- 2 cloves garlic (chopped)
- 10 grams pine nuts
- 25 grams vegetarian Parmesan (plus extra for serving)
- 3 fresh basil (chopped)
- 1 lemon (plus juice of additional 1/2 lemon)
- 200 grams spaghetti (good quality organic)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium380mg11% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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