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Chard, Onion and Goat Cheese Tart
NERDS WITH KNIVES10Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sheet frozen puff pastry (defrosted but cold, or non-sweet pastry dough)
- 1/4 lb. pancetta (optional)
- 2 slices bacon (optional)
- 1 purple onion (or large Spanish, cut in half and thinly sliced)
- 1 bunch chard (cleaned, leaves rough chopped, stems diced small, keep leaves and stems separate)
- 2 cloves garlic (chopped)
- 1/4 cup white wine (or vermouth)
- kosher salt
- pepper
- 1 log chèvre (soft Goat Cheese)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium800mg33% |
| Potassium620mg18% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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