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Ingredients
US|METRIC
4 SERVINGS
- 200 grams couscous (San Remo)
- 1 Tbsp. oil
- 1 red capsicum (seeds discarded)
- 2 zucchinis (sliced into 3, lengthways)
- 2 mushrooms (large flat, stalk trimmed)
- 400 grams peeled tomatoes
- 1/4 cup toasted pine nuts
- 2 Tbsp. butter
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium60mg3% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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