4Ingredients
75Minutes
230Calories

Ingredients

US|METRIC
  • 2 cups whole wheat flour (or stone ground drum-wheat also known as “Atta”)
  • 1 cup water (approximately)
  • 1 teaspoon salt
  • flour (Little extra, in a shallow plate or pie dish to help with coating and dusting while rolling the chapattis)
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    NutritionView More

    230Calories
    Sodium25% DV600mg
    Fat2% DV1.5g
    Protein18% DV9g
    Carbs17% DV50g
    Fiber28% DV7g
    Calories230Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium250mg7%
    Protein9g18%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber7g28%
    Sugars0%
    Vitamin A0%
    Vitamin C
    Calcium2%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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