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Ingredients
US|METRIC
4 SERVINGS
- 250 grams chickpeas
- 1/4 cup pink lentil
- salt (as required, divided)
- 1 tea bag
- 1/4 cup oil
- 1 tsp. cumin (white)
- 2 onions (medium, sliced)
- 1 tsp. ginger garlic paste
- 3 tomatoes (chopped)
- 1 tsp. red chili powder
- 1/2 tsp. powdered turmeric
- 1 tsp. coriander powder (dry)
- 1 tsp. dried mango powder
- 4 cinnamon sticks
- 6 cloves
- water (as required)
- 2 cups plain flour (maida)
- 1/2 cup flour (red, chaki ka aata)
- 1/4 tsp. salt
- 1 tsp. oil
- 1/4 cup yogurt
- 1/2 cup water
- 1/2 tsp. cumin (crushed white)
- 1/2 tsp. crushed red chilies
- oil (for deep fry)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol<5mg1% |
Sodium560mg23% |
Potassium600mg17% |
Protein13g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate87g29% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A20% |
Vitamin C35% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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