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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups chickpeas (soaked overnight)
- 3/4 cup water
- salt (as required)
- 1 Tbsp. oil
- 1/2 cup finely chopped onion
- 1/4 tsp. ginger garlic paste
- curry leaves
- 1/4 tsp. turmeric powder
- 1/2 tsp. chili powder (Kashmiri)
- 1/2 tsp. coriander powder
- 1/4 tsp. cumin powder
- 1/2 tsp. Garam Masala
- 1 cup masala (onion-tomato base)
- 1 cup warm water
- salt (as required)
- coriander leaves (fresh)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium540mg15% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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