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Chana Dhal Masala Vadai ( Deep Fried Lentil Snack)
KITCHEN SIMMER10Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dhal (Channa, soaked overnight)
- 1 onion (medium size, finely chopped)
- 1 Tbsp. dried red chili (pieces, or to taste)
- 1 tsp. red chili powder (or to taste)
- 30 curry leaves (torn into pieces)
- 4 green chilies (Serranos chopped finely)
- 3 garlic cloves (grated, optional)
- 1 inch ginger (grated, optional)
- salt (to taste)
- 2 Tbsp. chickpea flour (besan to help form the vadai.)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium1190mg34% |
| Protein27g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber32g128% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C190% |
| Calcium8% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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