Chana Dal Recipe | Yummly
12Ingredients
50Minutes
400Calories
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Ingredients

US|METRIC
  • 1 cup chana dal
  • 1/4 cup oil
  • 1 medium onion (chopped finely)
  • 3 medium tomatoes (chopped roughly)
  • 1 teaspoon chilli powder (kashmiri lal mirch)
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon coriander powder
  • 1 green chilli
  • 2 tablespoons ginger garlic paste
  • 2 cups water
  • chopped coriander (for garnish, optional)
  • 2 tablespoons butter
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    NutritionView More

    400Calories
    Sodium3% DV70mg
    Fat35% DV23g
    Protein22% DV11g
    Carbs13% DV40g
    Fiber44% DV11g
    Calories400Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol15mg5%
    Sodium70mg3%
    Potassium780mg22%
    Protein11g22%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber11g44%
    Sugars10g20%
    Vitamin A30%
    Vitamin C80%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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