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Ingredients
US|METRIC
6 SERVINGS
- 1 cup daal (cooked chana, see note above recipe)
- 2 tsp. ghee
- 1/4 tsp. cumin seeds
- 2 red chiles (dried)
- 4 cloves garlic (minced)
- 1 cup red onion (thinly sliced)
- 1 tomato (chopped)
- 1/2 tsp. turmeric
- 1 tsp. salt
- 1/2 tsp. cumin (powdered)
- 3/4 cup water
- 1/4 cup cilantro (chopped, for garnish, optional)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium110mg3% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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