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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. vegetable oil (unflavored)
- 1/4 tsp. asafoetida
- 1 cinnamon sticks
- 2 bay leaves
- 5 clove
- 5 cardamom pods
- 1/2 tsp. cumin seed (whole)
- 25 grams cashews (halves)
- 1 1/2 tsp. sea salt flakes
- 300 grams basmati rice
- 800 mL boiling water
- 2 Tbsp. vegetable oil (unflavoured)
- 1/4 tsp. asafoetida
- 1/2 tsp. cumin seed (whole)
- 2 tsp. ginger (finely grated)
- 200 grams cauliflower
- 1 carrots (medium)
- 1 can chickpeas
- 1/2 tsp. ground turmeric
- 1/2 tsp. red chili powder (leave out for nightshade free)
- 3 green chilies (hot, leave out for nightshade free)
- 1/2 tsp. sea salt flakes
- 1/2 tsp. freshly ground black pepper
- 1/2 tsp. garam masala
- 1 Tbsp. cider vinegar
- 100 grams frozen peas
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium1060mg44% |
| Potassium540mg15% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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