Champagne Scallops & Asparagus Recipe | Yummly
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Champagne Scallops & Asparagus

I CAN'T BELIEVE IT'S NOT BUTTER!(1)
Rob: "Great - I added bacon for more flavor" Read More
11Ingredients
45Minutes
150Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 10 cloves garlic (peeled and halved)
  • 2 tablespoons i can't believe it's not butter! spread
  • 20 scallops
  • 1/4 cup apple juice (or cider)
  • 1/4 cup onion
  • 1/4 cup dry white wine
  • 1 tablespoon pure maple syrup (or pancake syrup)
  • 4 tablespoons chives (finely chopped, divided)
  • regular or converted rice
  • 1 pound asparagus (cooked)
  • 1 tablespoon lemon juice
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    Directions

    1. Cover garlic with water in 1-quart saucepan and bring to a boil over high heat. Boil 5 minutes. Remove garlic and set aside.
    2. Melt I Can't Believe It's Not Butter!® Spread in 12-inch skillet over medium heat and cook 1 minute or until lightly golden. Add scallops and cook, stirring occasionally, 4 minutes or until scallops are golden. Remove scallops and set aside.
    3. Stir juice, shallots, Champagne, maple syrup, garlic and 2 tablespoons chives into same skillet. Bring to a boil over high heat. Continue boiling, scraping up brown bits from bottom of skillet, until slightly thickened, about 2 minutes.
    4. Arrange scallops over hot rice on serving platter. Top with sauce and remaining 2 tablespoons chives. Serve with asparagus tossed with lemon juice and, if desired, salt and ground black pepper to taste.
    Discover more recipes from I Can't Believe It's Not Butter!

    NutritionView More

    150Calories
    Sodium5% DV130mg
    Fat7% DV4.5g
    Protein22% DV11g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol15mg5%
    Sodium130mg5%
    Potassium490mg14%
    Protein11g22%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A25%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rob 3 years ago
    Great - I added bacon for more flavor

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