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Chamomile and Lemon Baked Apples
WHOLE FOOD BELLIES8Ingredients
95Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 dried figs
- 1/4 cup roasted pistachios
- 4 granny smith apples
- 1 lemon
- 1 1/2 Tbsp. coconut oil (or unsalted buter, solid, not melted)
- 1/3 cup chamomile tea
- 2 Tbsp. coconut sugar
- yogurt (or ice cream to serve)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium30mg1% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars30g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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