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Chakkaputtu / Gluten-free Jackfruit Crumble
MY EATING SPACE5Ingredients
25Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rice flour (dry roasted, / puttu flour)
- 1/2 cup grated coconut
- water (as required)
- salt (as needed)
- 3 cups jackfruit (chopped, deseeded)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium810mg23% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber10g40% |
| Sugars16g |
| Vitamin A50% |
| Vitamin C260% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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