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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. apples
- 1 Tbsp. water
- 1 Tbsp. light brown sugar
- 1/2 tsp. canela
- 1 cup porridge oats
- 2 1/2 cups milk
- 2 Tbsp. light brown sugar
- 3/4 tsp. canela
- 1 pinch ground ginger
- 1 pinch ground cloves
- 1 pinch ground nutmeg
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium230mg10% |
| Potassium950mg27% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber5g20% |
| Sugars61g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium60% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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