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Chai Tea Smoothie Sweet Potato Banana (vegan, gluten free, easy)
2SHAREMYJOY7Ingredients
14Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup soy milk (or almond)
- 1/2 cup sweet potatoes
- 1 Tbsp. chia seeds
- 1 banana
- 1 cup ice cubes
- 1 cup fresh baby spinach (optional)
- 2 bags chai tea
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium310mg9% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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