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Ingredients
US|METRIC
6 SERVINGS
- 2 cups water
- 1 cup half-and-half
- 1 cup oats (steel-cut)
- 1/2 cup unsweetened applesauce
- 1/2 cup honey
- 1 tsp. kosher salt
- 1/2 tsp. nutmeg
- 1/4 tsp. ground cardamom (each, and cinnamon)
- 1/8 tsp. ground cloves (each, and ginger)
- 1 tea bag (Grey)
- 1 tsp. vanilla bean paste (or extract)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium420mg18% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars25g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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