Chai Spiced Oat & Quinoa Flour Muffins Recipe | Yummly

Chai Spiced Oat & Quinoa Flour Muffins

SIMPLY QUINOA
21Ingredients
30Minutes
600Calories
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Ingredients

US|METRIC
  • 1 Flax egg
  • 1 tablespoon flaxseed meal
  • 3/4 cup unsweetened applesauce
  • 1 cup almond milk
  • 1/4 cup maple syrup
  • 1 tablespoon apple cider vinegar
  • 1 1/4 cups oat flour (oats ground in a blender)
  • 2/3 cup Quinoa Flour
  • 2/3 cup almond flour
  • 1/4 cup coconut sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 2 teaspoons ground ginger
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon salt
  • 1/4 cup coconut butter (melted)
  • oil (as needed)
  • vanilla bean (powder or paste, optional)
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    NutritionView More

    600Calories
    Sodium35% DV840mg
    Fat42% DV27g
    Protein39% DV20g
    Carbs25% DV76g
    Fiber48% DV12g
    Calories600Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol65mg22%
    Sodium840mg35%
    Potassium840mg24%
    Protein20g39%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber12g48%
    Sugars30g60%
    Vitamin A6%
    Vitamin C6%
    Calcium35%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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