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Ingredients
US|METRIC
8 SERVINGS
- 2 cups almonds
- 3/4 cup pecans
- 1 cup sunflower seeds
- 1 cup pumpkin seeds
- 1/2 cup cashews
- 1 Tbsp. canela
- 1 tsp. ginger
- 1 tsp. cardamom
- 1/2 tsp. allspice
- 2 Tbsp. blackstrap molasses (organic)
- 1/2 cup honey (or maple syrup)
- 2 tsp. vanilla extract
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium750mg21% |
| Protein20g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars24g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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