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14Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3/4 cup water (see note below)
- 2 Tbsp. chia seeds
- 3 medjool dates (soft, pitted)
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1 pinch ground cloves
- 1/4 tsp. vanilla extract (alcohol-free, if desired)
- 3/4 cup water (see note below)
- 2 Tbsp. chia seeds
- 3 medjool dates (soft, pitted)
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1 pinch ground cloves
- 1/4 tsp. vanilla extract (alcohol-free, if desired)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium490mg14% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lisa D. 4 years ago
I made the double batch and used unsweetened organic almond milk, fresh ground cloves, added fresh ground cardamom and used a small chunk of fresh ginger and used Hadley dates as no medjools were available. I love strong chai teas so this worked for me. Ample sweetness and strong flavor and very creamy with perfect pudding texture. I agree if strong is not your thing, just increase the chia and liquid. I can imagine blending a banana if it turned out a bit too runny?
Molly F. 8 years ago
It was gross! Loose texture, flavor was too sharp and the serving size is only one. Tried adding cornstarch and it didn't help. Tried freezing and didn't help