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Ingredients
US|METRIC
1 SERVINGS
- 1 can organic pumpkin puree
- 2 tsp. ground cinnamon
- 1 1/2 tsp. ground ginger
- 1/2 tsp. ground cloves
- 1/8 tsp. ground cardamom
- 4 Tbsp. maple syrup (organic grade B, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium250mg7% |
| Protein<1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber4g16% |
| Sugars49g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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