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Ingredients
US|METRIC
6 SERVINGS
- 3 cups gluten-free rolled oats
- 1 cup unsweetened flaked coconut
- 1 cup pecans (coarsely chopped)
- 1 cup sliced almonds
- 1/4 cup coconut oil (melted)
- 1/3 cup maple syrup
- 1 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/2 tsp. ground cardamom
- 1/2 tsp. ground allspice
- 1/2 tsp. ground cloves
- 1 tsp. coarse salt
- 1 tsp. vanilla extract
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium490mg14% |
| Protein13g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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