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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas (large frozen, if you want to use regular bananas, just add ice)
- 1 cup chai tea (very strong brewed, 2 teabags per cup of water)
- 1/2 cup almond milk (or any milk)
- 1 pinch cinnamon
- 1 pinch ground ginger
- 1 Tbsp. pure maple syrup
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium530mg15% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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