Chai Masala – Hot Spiced Milk

CHILLI AND MINT
9Ingredients
25Minutes
40Calories

Ingredients

US|METRIC
  • milk
  • 1 teaspoon sugar (or to taste)
  • 1/2 teaspoon spice mix (chai masala, see above)
  • 4 inches cinnamon stick (long)
  • 1 tablespoon black pepper
  • 2 tablespoons seeds (from green cardamom)
  • 1 teaspoon cloves
  • 1 ginger powder (level tsp)
  • 1 teaspoon grated nutmeg (freshly)
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    NutritionView More

    40Calories
    Sodium1% DV15mg
    Fat4% DV2.5g
    Protein2% DV1g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories40Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium15mg1%
    Potassium45mg1%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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