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Ingredients
US|METRIC
4 SERVINGS
- 2 cinnamon sticks (broken in half)
- 10 cardamom pods (crushed)
- 1/2 tsp. ground ginger
- 3 Tbsp. clear honey (Co-op)
- 8 Tbsp. drinking chocolate (Co-op Irresistible Fairtrade)
- 1 liter skimmed milk (Co-op semi-)
- 1 Tbsp. ground cinnamon (to dust, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium160mg7% |
| Potassium700mg20% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars36g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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