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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups milk (your choice, I used lite coconut milk which gave it a creamier texture)
- 1/3 cup chia seeds
- 1 Tbsp. maple syrup (or honey)
- 1 tsp. ground turmeric
- 1/2 tsp. canela
- 1/8 tsp. ground cloves (each, and nutmeg)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium70mg3% |
| Potassium290mg8% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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