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Ingredients
US|METRIC
8 SERVINGS
- 4 Tbsp. olive oil
- 1 large onion (coarsely chopped)
- 1 green bell pepper (stemmed, seeded, and diced 1/4" pieces)
- 1 red bell pepper (stemmed, seeded, and diced 1/4" pieces)
- 2 Tbsp. finely chopped garlic
- 1 lb. sweet Italian sausage (casing removed)
- 1 lb. beef round (ground)
- 1/2 cup tomato paste
- 1 dash Tabasco Sauce
- 1/4 cup chili powder
- 2 Tbsp. cumin
- 1/4 tsp. ground cinnamon
- 2 Tbsp. dried oregano
- 1/2 tsp. crushed red pepper flakes (or more to taste)
- 1/4 tsp. freshly ground black pepper
- 2 cans Italian plum tomatoes (20 ounce size, drained, reserve juice)
- 1 can black beans (16 ounce size)
- 1 can red kidney beans (16 ounce size dark, drained)
- 1 tsp. salt (or to taste)
- 1/2 cup fresh cilantro leaves (chopped)
- sour cream (for garnish, optional)
- grated Monterey Jack cheese (for garnish, optional)
- tomatoes (diced, seeded ripe plump, for garnish, optional)
- sliced scallions (thinly, white and green parts, for garnish, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1020mg43% |
| Potassium960mg27% |
| Protein30g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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