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Ingredients
US|METRIC
4 SERVINGS
- 1/4 lb. prawns (shelled and deveined)
- 1/4 lb. scallops
- 1/2 red pepper
- 1/2 green pepper
- 1/4 cup grapes (white)
- 1/2 pear (medium)
- 3 scallions (medium)
- 1/2 Tbsp. cilantro
- 1 clove garlic
- 1/4 cup lemon juice
- 1/4 cup orange juice
- 1/4 cup mango juice
- 1/4 cup white wine (Terrazas de los Andes Torrontes or other Argentine fruity)
- 4 dashes hot sauce (smoked)
- olive oil (to taste)
- chopped parsley
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium85mg4% |
| Potassium400mg11% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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