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Cereal Crunch Frozen Yogurt Breakfast Bars
PICK UP LIMES8Ingredients
3Hours
60Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup unsweetened soy milk
- 2 Tbsp. ground flaxseeds
- 1 cup puffed rice
- 1 1/2 cups bran flakes (with red berries*)
- 1/2 cup dried cranberries (minced)
- 1 cup soy yogurt (unsweetened)
- 3 Tbsp. freeze-dried strawberries (roughly chopped, optional)
- 1 tsp. lemon zest (optional)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium80mg2% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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