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Celery, Apple and Blue Cheese Garden Soup
PROFER FOODIE12Ingredients
60Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 onions (peeled and chopped)
- 2 garlic cloves (finely chopped)
- 300 grams apples (sweet green eating, core removed and roughly chopped)
- 450 grams celery stalks (peeled to remove the stringy bits and chopped)
- 10 sage leaves (fresh)
- 5 grams oregano leaves (or half tsp dried oregano)
- 250 grams celery leaves (washed and roughly chopped)
- 700 mL vegetable stock
- 100 grams blue cheese (plus extra for topping)
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1380mg57% |
| Potassium870mg25% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber12g48% |
| Sugars16g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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