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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. fat (solid white, I like duck fat)
- 1 leek (large, white part only, chopped)
- 1.2 kilograms celeriac (peeled and cubed)
- 3 bartlett pears (firm, peeled, cored and roughly chopped)
- 2 bay leaves
- 3 cups chicken broth (light coloured)
- 1 cup filtered water
- 1/2 lemon
- 1 tsp. salt (I used this one)
- chopped parsley (finely, to serve)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium780mg33% |
| Potassium1030mg29% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber9g36% |
| Sugars16g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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