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Cedar-Planked Monkfish with Fire-Roasted and Puttanesca Relish
BON APPÉTIT12Ingredients
70Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (divided)
- plum tomatoes (halved lengthwise)
- small sweet onion (such as Vidalia or Maui, quartered)
- large red bell pepper (halved lengthwise)
- 2 cups Kalamata olives (pitted, coarsely chopped)
- anchovy fillets (finely chopped)
- garlic cloves (chopped)
- 1 Tbsp. chopped fresh basil
- capers (tablespoon drained)
- 1 Tbsp. white balsamic vinegar (or unseasoned rice vinegar)
- 6 oz. monkfish fillets
- 1 slice prosciutto
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium800mg33% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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