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Cayenne Rosemary Orange Marmalade Chicken {Grain & Gluten Free}
A SPRINKLING OF CAYENNE14Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 boneless, skinless chicken thighs
- 2 tsp. onion powder
- 2 tsp. garlic powder
- 2 tsp. ground paprika
- cayenne pepper
- salt
- black pepper
- 1 cup orange marmalade
- 1 1/2 tsp. molasses
- 2 1/2 tsp. Crystal Hot Sauce
- 1/2 tsp. gluten (free liquid smoke, I use Colgin)
- 2 tsp. chopped rosemary (fresh, or dried rosemary)
- 2 tsp. fresh chopped parsley (or dried parsley flakes)
- 1/4 cup gluten free chicken broth (grain/)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium500mg21% |
| Potassium1010mg29% |
| Protein47g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber3g12% |
| Sugars50g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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