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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli
- 2 Tbsp. extra virgin olive oil (plus extra for drizzling)
- 3 garlic cloves (finely chopped)
- 1 pinch chilli flakes
- sea salt
- ground black pepper
- 200 grams cavatelli (fresh, or dried short pasta such as conchiglie, fusilli or gnochetti sardi)
- 120 grams Greek feta (crumbled)
- 1 lemon (zest)
- 35 grams Parmigiano Reggiano (grated)
- 200 grams semolina flour (or semola di grano duro, plus extra for dusting)
- 90 mL warm water
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium730mg30% |
| Potassium760mg22% |
| Protein25g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C260% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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