Cauliflower, Sweet Potato, and Safflower Risotto Recipe | Yummly

Cauliflower, Sweet Potato, and Safflower Risotto

ANANÁS E HORTELÃ
14Ingredients
60Minutes
430Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 sweet potato (medium, with a white pulp, sliced)
  • 1 cauliflower (small, small pieces)
  • fresh thyme (to taste)
  • fresh rosemary (to taste)
  • salt (to taste)
  • olive oil
  • 1 onion (small, minced)
  • 2 garlic cloves (minced)
  • 1 teaspoon safflower
  • 3 tablespoons olive oil
  • 1 cup arborio rice
  • 1/4 cup white wine
  • vegetable broth (to taste)
  • 3 tablespoons semi hard cheese (grated)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Preheat oven to 400 F.
    2. Place the sweet potatoes and cauliflower on a baking tray lined with parchment paper.
    3. Sprinkle with a little salt, thyme and rosemary to taste, and a little olive oil.
    View 18 More StepsDiscover more recipes from Ananás e Hortelã

    NutritionView More

    430Calories
    Sodium12% DV290mg
    Fat28% DV18g
    Protein18% DV9g
    Carbs19% DV58g
    Fiber28% DV7g
    Calories430Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol5mg2%
    Sodium290mg12%
    Potassium680mg19%
    Protein9g18%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A100%
    Vitamin C130%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop