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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sunflower oil (Sunflower oilA variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…)
- 225 grams paneer (pack, cut into cubes)
- 1 head cauliflower (broken into small florets Cauliflower coll-ee-fl-ow-ahA brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower…)
- 2 onions (thickly sliced Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 2 garlic cloves (crushed)
- 2 Tbsp. masala (tikka, paste)
- 500 grams passata (carton)
- 200 grams frozen peas
- coriander (small pack, roughly chopped)
- basmati rice (or naan breads, to serve)
- raita
- chutney
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium800mg33% |
| Potassium1320mg38% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber10g40% |
| Sugars25g |
| Vitamin A45% |
| Vitamin C170% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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