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Cauliflower, Pancetta & Lentil Soup
ALYCE ALEXANDRA10Ingredients
45Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 leek (ends trimmed and quartered)
- 2 garlic cloves (peeled)
- 20 grams olive oil
- 1/2 cauliflower (roughly chopped, approx. 400g)
- 200 grams potato (peeled and roughly chopped)
- 750 grams chicken stock
- 250 grams cream
- 2 tsp. stock (concentrate)
- 6 slices pancetta (cut into 6)
- 400 grams lentils (drained and rinsed)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol65mg22% |
Sodium710mg30% |
Potassium1930mg55% |
Protein43g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate86g29% |
Dietary Fiber34g136% |
Sugars9g |
Vitamin A15% |
Vitamin C90% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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