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Cauliflower, Ginger, Coconut oil, Turmeric Soup
ANYA VIEN11Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (stemmed and cut into bite-size florets)
- 2 Tbsp. coconut oil
- 1 cup chopped kale
- 3 tomatoes (ripe, finely chopped)
- 1 can unsweetened coconut milk (full-fat)
- 2 tsp. minced ginger
- 1 tsp. turmeric powder
- 1 medium onion (finely chopped)
- 2 Tbsp. chopped cilantro
- 1 Tbsp. cumin powder
- 1 tsp. sea salt
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium1020mg29% |
| Protein7g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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