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Cauliflower, Broccoli and Mustard Soup
THE SPRUCE EATS14Ingredients
┅Seconds
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 oz. unsalted butter
- 1 red onion (medium, finely chopped)
- 1 clove garlic (finely chopped)
- 1/2 tsp. mustard powder
- 1 cauliflower (medium)
- 1 head broccoli
- 2 pt. vegetable stock
- 1 large potato (peeled and cubed)
- 1 Tbsp. mustard (whole grain)
- 4 Tbsp. crème fraiche
- salt (to taste)
- black pepper (to taste)
- 12 croutons (bread, or as many as desired; see note below)
- 8 oz. cheddar cheese (mature, coarsely grated)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1330mg55% |
| Potassium1180mg34% |
| Protein20g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C300% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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