Cauliflower with Bacon and Cottage Cheese Gratin

RECEITAS DA FELICIDADE!
11Ingredients
50Minutes
230Calories

Description

Some would say that the perfect side dish to any hearty meal includes cheese. Bacon is good too. And a vegetable of course. With this Cauliflower with Bacon and Cottage Cheese Gratin offers all kinds of gooey and cheesy goodness it just might end up…

being the main dish. This decadent side dish is only 230 calories per serving, and combines cauliflower with bacon, spinach, cottage chest, can corn, Bechamel Sauce, nutmeg, and mozzarella cheese.

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Ingredients

US|METRIC
  • 1 cauliflower
  • olive oil
  • 1 onion
  • bacon (cubed)
  • spinach (fresh or frozen)
  • 1 cottage cheese
  • salt (to taste)
  • nutmeg
  • 1 package sauce (white, or Bechamel Sauce)
  • 1 can corn
  • mozzarella cheese
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    Made it

    Directions

    1. Ahead of time, put the cauliflower in a bowl with cold water, vinegar, and baking soda to clean throughly. Wash again, under the tap, and place it whole in a pan.
    2. Preheat oven to 190 degrees Celsius.
    3. In a saucepan, cover the cabbage with water, and season with a little bit of salt.
    View 8 More StepsDiscover more recipes from Receitas Da Felicidade!

    NutritionView More

    230Calories
    Sodium19% DV450mg
    Fat15% DV10g
    Protein22% DV11g
    Carbs9% DV27g
    Fiber28% DV7g
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium450mg19%
    Potassium850mg24%
    Protein11g22%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A40%
    Vitamin C140%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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