Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Cauliflower or Gobi Manchurian
VEG RECIPES OF INDIA21Ingredients
65Minutes
280Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 bunch spring onion (optional)
- greens (optional)
- 3 tsp. ginger (finely chopped, /adrak)
- 3 tsp. chopped garlic (finely, /lahsun)
- 1/2 Tbsp. chopped celery (optional)
- 1/2 tsp. black pepper (powder)
- 2 green chilies (finely chopped)
- 1 Tbsp. soya sauce (or add as per your taste)
- 1 Tbsp. corn starch (+ ¼ cup water to make the corn starch paste)
- 1 1/2 Tbsp. oil
- 1/2 cup water
- salt (as required)
- 1 cauliflower (medium gobi/)
- 1 cup maida flour
- 4 Tbsp. cornflour (corn starch)
- 1 tsp. garlic paste
- 1 tsp. soy sauce
- 1/2 tsp. black pepper (powder)
- 3/4 cup water
- oil (for deep or shallow frying)
- salt (as required)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium610mg17% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C200% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes