Cauliflower and Ground Beef Hash - Low Carb Recipe | Yummly

Cauliflower and Ground Beef Hash - Low Carb

GLUESTICKSGUMDROPS.COM(4)
Lisa Fox: "Very good! I added onions and used fresh cauliflo…" Read More
6Ingredients
25Minutes
280Calories
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Ingredients

US|METRIC
  • 16 ounces frozen cauliflower (defrosted and drained)
  • 1 pound lean ground beef
  • 2 cups cheddar cheese
  • 1 teaspoon garlic powder
  • salt
  • pepper
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    NutritionView More

    280Calories
    Sodium18% DV430mg
    Fat25% DV16g
    Protein53% DV27g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol85mg28%
    Sodium430mg18%
    Potassium470mg13%
    Protein27g53%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A8%
    Vitamin C60%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Erin Stampfl 4 months ago
    I added onion like one person said it was a little bland I might try again and jazz it up a bit.
    Lisa Fox 6 months ago
    Very good! I added onions and used fresh cauliflower that I par cooked
    Sarah Muente 7 months ago
    yum! really easy and very tasty! new go-to
    Zofib 7 months ago
    This Thurber out great!! I added fresh garlic, onion powder, garlic powder, and salt and pepper. I also used fresh cauliflower as well! Quick and easy and very fulfilling!!! Will make this again

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