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Cauliflower and Green Peas Curry
ZESTY SOUTH INDIAN KITCHEN13Ingredients
25Minutes
90Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups cauliflower (Chopped)
- 1 cup green peas (I used Frozen)
- 1 cup onion
- 1 tomato (Chopped)
- 10 1/2 tsp. garam masala
- 1 Tbsp. salt
- 3 1/2 tsp. olive oil
- 1 tsp. cumin seeds
- 1/2 tsp. turmeric powder
- 1/2 Tbsp. ginger garlic paste
- 1/4 cup water
- 2 Tbsp. coriander leaves (chopped)
- salt (to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1340mg56% |
| Potassium430mg12% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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