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Cauliflower and Chickpea Coconut Curry
OH MY VEGGIES16Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. coconut oil
- 1 large onion (diced)
- 3 cloves garlic (minced)
- 1 inch ginger (peeled and minced)
- 1 Tbsp. Garam Masala
- 2 tsp. ground coriander
- 1 tsp. ground cumin
- 1 tsp. ground turmeric
- 30 oz. chickpeas (drained and rinsed, or 3 cups cooked chickpeas)
- 29 oz. diced tomatoes
- 14 oz. coconut milk
- 1 head florets (cauliflower, broken into)
- salt
- pepper
- 1/4 cup chopped cilantro
- cooked rice (or naan for serving)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium840mg24% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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