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9Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head broccoli
- 1 head cauliflower
- 2 carrots (large, peeled)
- 1/4 cup raisins (dried currants, or diced dried figs)
- 1/4 cup sunflower seeds
- 2 lemons (about 6 tablespoons)
- 6 Tbsp. olive oil
- 1/4 tsp. salt (to taste)
- 1/8 tsp. ground black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium800mg23% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C280% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carla 4 months ago
Needs a more flavorful dressing to balance the strong taste of the veggies. I added a little honey and more salt, which helped somewhat.