Cauliflower and Bacon Au Gratin (paleo, GF, dairy-free)

PERCHANCE TO COOK
12Ingredients
25Minutes
580Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 1 tablespoon minced garlic
  • 1/2 cup shallots (minced, This was 2 large shallots for me)
  • 2 teaspoons olive oil
  • 1 cup coconut cream (I like the Savoy brand)
  • 1/2 cup chicken stock (organic, make sure there is no sugar in the ingredient list)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon ground nutmeg
  • 2 teaspoons coconut flour (I like the Nutiva brand)
  • 5 strips bacon (nitrate-free, crumbled)
  • 1/2 cup crumbled goat cheese (skip to make strictly Paleo)
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    NutritionView More

    580Calories
    Sodium33% DV780mg
    Fat77% DV50g
    Protein39% DV20g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories580Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol55mg18%
    Sodium780mg33%
    Potassium840mg24%
    Protein20g39%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A15%
    Vitamin C120%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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