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Cauliflower and Aubergine Curry [vegan] [gluten free]
THE FLEXITARIAN20Ingredients
40Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1 onion
- 3 garlic cloves
- 1 Tbsp. fresh ginger
- 2 Tbsp. Garam Masala
- 2 tsp. ground cumin
- 1 tsp. ground cinnamon
- 1 tsp. turmeric
- 1 Tbsp. tomato puree
- 500 grams florets (caulilflower, [1.1 lbs])
- 500 grams aubergines ([1.1 lbs])
- 250 mL vegetable stock ([US 1 cup])
- 75 grams raisins
- 400 mL coconut milk ([14 fl oz])
- 400 grams chickpeas ([14 oz])
- lemon juice (to taste)
- chilli (Fresh, to taste)
- pepper
- salt
- 1 bunch fresh coriander
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat22g110% |
Trans Fat0g |
Cholesterol |
Sodium860mg36% |
Potassium1900mg54% |
Protein16g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate73g24% |
Dietary Fiber20g80% |
Sugars22g |
Vitamin A120% |
Vitamin C250% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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